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Meet Your Hosts
Jennifer McLeland, Certified Integrative Life Coach
Melissa Jimenez, Certified Personal Trainer and Nutrition Coach
Melissa Jimenez, Certified Personal Trainer and Nutrition Coach
Jennifer is the founder of Holistic Head to Toe and helps women in midlife navigate burnout, transitions, and self-doubt with mindfulness, habit-change coaching, and deep self awareness. With a calm and grounded presence, she guides her clients toward clarity, purpose, and practical self-care that sticks.
Melissa Jimenez, Certified Personal Trainer and Nutrition Coach
Melissa Jimenez, Certified Personal Trainer and Nutrition Coach
Melissa Jimenez, Certified Personal Trainer and Nutrition Coach
Melissa is the founder of Making Strydz and is a military veteran, lung cancer survivor, and lifelong advocate for functional movement and confidence-building. She works with many midlife women with a compassionate, science-based approach. Through Making Strydz, she empowers people to move better, feel stronger, and sustain energy for the life they love.
“We created this workshop for the woman who is ready to feel like herself again—stronger, steadier, and more in control of her health and time.”