At Making Strydz, we create hands-on, educational, and motivational events for every stage of life. From group fitness challenges and Low Pressure Fitness workshops to nutrition seminars and wellness retreats, our events help you learn, move, and connect with a supportive community.
Whether you’re a midlife adult, new parent, veteran, or cancer survivor, our events provide practical tools, guidance, and inspiration to help you reach your health and wellness goals.
Virtual (Zoom)
Join Melissa Jimenez, veteran, cancer survivor, and founder of Making Strydz, along with Dr. Ashlea Lytle, pelvic floor physical therapist a...
Virtual (Zoom)
Fulcrum Jiu Jitsu Academy 703 Wilcox St, Castle Rock
Join us for an empowering and energizing Women’s Self-Defense event designed to help you build confidence, learn practical skills, and conne...
Fulcrum Jiu Jitsu Academy 703 Wilcox St, Castle Rock
Virtual (Zoom)
Join Melissa Jimenez for a powerful webinar designed to support individuals navigating life during and after cancer treatment. This session ...
Virtual (Zoom)
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Celebrate Independence Day with us at the annual July 4th ROCK-IT RUN in Castle Rock, Colorado, a high-energy community event that brings to...
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Virtual (Zoom)
Details coming soon!
Virtual (Zoom)
Fulcrum Jiu Jitsu Academy 703 Wilcox St, Castle Rock
Join us for an uplifting evening designed exclusively for women—an opportunity to unwind, connect, and empower yourself. Enjoy a relaxed win...
Fulcrum Jiu Jitsu Academy 703 Wilcox St, Castle Rock
Virtual (Zoom)
Join Melissa Jimenez, veteran, cancer survivor, and founder of Making Strydz, for a free, down-to-earth webinar on how to fuel your body so ...
Virtual (Zoom)
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Join me at the 8th Annual ShamROCK Stampede & Indoor Health Expo, a St. Paddy’s Day weekend tradition that blends a high-energy race with a ...
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Virtual (Zoom)
Join Melissa Jimenez, veteran, lung cancer survivor, and founder of Making Strydz, alongside Dr. Aaron Block of The Cove Concierge Medicine,...
Virtual (Zoom)
Virtual (Zoom)
Kick off 2026 pain-free, moving better, and feeling stronger in this free webinar hosted by Melissa Jimenez, founder of Making Strydz, along...
Virtual (Zoom)
Move, train, and practice techniques under expert guidance.
Connect with like-minded individuals and stay motivated.
Led by Melissa Jimenez, CPT, CNC, ProNatal Specialist, and LPF Level 1 & 2 Trainer.
Events designed for all ages, experience levels, and fitness abilities.
Sign up for upcoming events & challenges today and take the next step toward a healthier, stronger,
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