At Making Strydz, we create hands-on, educational, and motivational events for every stage of life. From group fitness challenges and Low Pressure Fitness workshops to nutrition seminars and wellness retreats, our events help you learn, move, and connect with a supportive community.
Whether you’re a midlife adult, new parent, veteran, or cancer survivor, our events provide practical tools, guidance, and inspiration to help you reach your health and wellness goals.
Virtual (Zoom)
Kick off 2026 pain-free, moving better, and feeling stronger in this free webinar hosted by Melissa Jimenez, founder of Making Strydz, along...
Virtual (Zoom)
Virtual (Zoom)
Join Melissa Jimenez, veteran, lung cancer survivor, and founder of Making Strydz, alongside Dr. Aaron Block of The Cove Concierge Medicine,...
Virtual (Zoom)
The Village Work, Wellness and Event Center - 7173 S Havana St. Suite 600, Centennial, CO
Making Strydz will be a vendor at this free, family-friendly event focused on movement, mental health, and community fun. Stop by our booth...
The Village Work, Wellness and Event Center - 7173 S Havana St. Suite 600, Centennial, CO
Virtual (Zoom)
Join Melissa Jimenez, veteran, cancer survivor, and founder of Making Strydz, along with Dr. Ashlea Lytle, pelvic floor physical therapist a...
Virtual (Zoom)
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Join me at the 8th Annual ShamROCK Stampede & Indoor Health Expo, a St. Paddy’s Day weekend tradition that blends a high-energy race with a ...
Douglas County Event Center 500 Fairgrounds Drive Castle Rock
Virtual (Zoom)
Kick off 2026 pain-free, moving better, and feeling stronger in this free webinar hosted by Melissa Jimenez, founder of Making Strydz, along...
Virtual (Zoom)
Douglas County Event Center
Join my group for the 21st Annual Turkey ROCK Trot, Castle Rock’s largest Thanksgiving Day tradition!
Douglas County Event Center
Dream Dinners - 333 Perry St., Suite A, Castle Rock, CO
Move, learn, and laugh your way to a healthier YOU in this 2-hour, hands-on workshop!
Dream Dinners - 333 Perry St., Suite A, Castle Rock, CO
Douglas County Event Center, Castle Rock, CO
Celebrate Independence Day with a community run and fitness challenge.
Douglas County Event Center, Castle Rock, CO
Castle Rock Library Conference Room, Castle Rock, CO
Empowering workshop on strength, energy, and wellness planning for midlife women.
Castle Rock Library Conference Room, Castle Rock, CO
Move, train, and practice techniques under expert guidance.
Connect with like-minded individuals and stay motivated.
Led by Melissa Jimenez, CPT, CNC, ProNatal Specialist, and LPF Level 1 & 2 Trainer.
Events designed for all ages, experience levels, and fitness abilities.
Sign up for upcoming events & challenges today and take the next step toward a healthier, stronger,
Copyright © 2022 Making Strydz - All Rights Reserved.
Veteran-Owned • Woman-Led • Castle Rock, CO
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