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At Making Strydz, we create hands-on, educational, and motivational events for every stage of life. From group fitness challenges and Low Pressure Fitness workshops to nutrition seminars and wellness retreats, our events help you learn, move, and connect with a supportive community.
Whether you’re a midlife adult, new parent, veteran, or cancer survivor, our events provide practical tools, guidance, and inspiration to help you reach your health and wellness goals.
Douglas County Event Center - 500 Fairgrounds Drive, Castle Rock, CO
Join my group for the 21st Annual Turkey ROCK Trot, Castle Rock’s largest Thanksgiving Day tradition! Whether you’re running, walking, pushi...
Douglas County Event Center - 500 Fairgrounds Drive, Castle Rock, CO
Virtual (Zoom)
Kick off 2026 pain-free, moving better, and feeling stronger in this free webinar hosted by Melissa Jimenez, founder of Making Strydz, along...
Virtual (Zoom)
Virtual (Zoom)
Join Melissa Jimenez, veteran, lung cancer survivor, and founder of Making Strydz, for a free community webinar on how smart, realistic fitn...
Virtual (Zoom)
Virtual (Zoom)
In this free webinar, host Melissa Jimenez of Making Strydz will introduce you to Low Pressure Fitness, a breathing- and posture-based appro...
Virtual (Zoom)
Virtual (Zoom)
Details coming soon!
Virtual (Zoom)
COFF33 - 20 Wilcox Street, Ste 111C, Castle Rock, CO
Hands-on workshop focusing on midlife wellness, movement, and lifestyle strategies.
COFF33 - 20 Wilcox Street, Ste 111C, Castle Rock, CO
Douglas County Event Center, Castle Rock, CO
Family-friendly walk/run and Irish-themed festival focused on health, movement, and community fun.
Douglas County Event Center, Castle Rock, CO
Castle Rock Library Conference Room, Castle Rock, CO
Empowering workshop on strength, energy, and wellness planning for midlife women.
Castle Rock Library Conference Room, Castle Rock, CO
Douglas County Event Center, Castle Rock, CO
Celebrate Independence Day with a community run and fitness challenge.
Douglas County Event Center, Castle Rock, CO
Dream Dinners - 333 Perry St., Suite A, Castle Rock, CO
Move, learn, and laugh your way to a healthier YOU in this 2-hour, hands-on workshop!
Dream Dinners - 333 Perry St., Suite A, Castle Rock, CO
Move, train, and practice techniques under expert guidance.
Connect with like-minded individuals and stay motivated.
Led by Melissa Jimenez, CPT, CNC, ProNatal Specialist, and LPF Level 1 & 2 Trainer.
Events designed for all ages, experience levels, and fitness abilities.
Sign up for upcoming events & challenges today and take the next step toward a healthier, stronger,
Copyright © 2022 Making Strydz - All Rights Reserved.
Veteran-Owned • Woman-Led • Castle Rock, CO
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