Making Strydz
Making Strydz
  • Home
  • Getting started
  • Services
    • Events and Workshops
    • Personal Training
  • Schedule
  • FAQs
  • Payments
  • About
    • Your Trainer
    • Mission and Vision
  • Resources
    • Blog
    • Discounts and My Picks
  • More
    • Home
    • Getting started
    • Services
      • Events and Workshops
      • Personal Training
    • Schedule
    • FAQs
    • Payments
    • About
      • Your Trainer
      • Mission and Vision
    • Resources
      • Blog
      • Discounts and My Picks
  • Home
  • Getting started
  • Services
    • Events and Workshops
    • Personal Training
  • Schedule
  • FAQs
  • Payments
  • About
    • Your Trainer
    • Mission and Vision
  • Resources
    • Blog
    • Discounts and My Picks

About Me

Melissa Jimenez, NASM Certified Personal Trainer and Nutrition Coach

My name is Melissa, and I am the owner and founder of Making Strydz, LLC. I am a veteran, daughter, sister, and cancer survivor based in Castle Rock, CO. I started this company after my cancer diagnosis.


So, how and why was Making Strydz developed?


I have been a health and fitness enthusiast since 2005. However, in 2019, I began experiencing health issues that I initially thought were seasonal allergies. By the summer of 2020, it became clear that it was something more serious as I started feeling increasingly tired. After a year of tests and hospital visits, I received the diagnosis: cancer.


It took doctors a year to discover a mass growing in my lung and airway due to my overall good health and 'young' age. Following the diagnosis, we discussed treatment options and ultimately decided that I would need to have my lung removed, which I did in November 2021.


For two years prior to my surgery, I struggled to maintain my workout routine. After losing my lung, I realized that many people face challenges in maintaining a healthy lifestyle and don't know where to start. This realization led me to begin Making Strydz, a company focused on helping others become the healthiest version of themselves, one stryd at a time. Life can throw curveballs, but I am here to help guide you and keep you on track to being a healthier and happier YOU.

Certifications and Credentials

Testimonials

InstaFit: Latest Fitness Achievements

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