Making Strydz
Making Strydz
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    • Services/Programs
      • 1:1 Personal Training
      • 30-Day Workout Plans
      • Fitness Assessments
      • Specialized Programs
    • Your Trainer
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    • Client Experience
    • Events + Challenges
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  • Home
  • Services/Programs
    • 1:1 Personal Training
    • 30-Day Workout Plans
    • Fitness Assessments
    • Specialized Programs
  • Your Trainer
  • Schedule
  • Client Experience
  • Events + Challenges

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Rebuild Strength Safely After Treatment

Recovering from cancer requires care, knowledge, and patience. Cancer Recovery Fitness is trauma-informed and designed to rebuild strength, restore mobility, and improve energy safely after surgery, chemo, or radiation.

Program Benefits

  • Gentle, progressive strength training
     
  • Improve energy, stamina, and functional movement
     
  • Rebuild confidence in movement
     
  • Customized modifications based on medical history

Program Structure

  • 1–2x/week in-person or virtual sessions
     
  • Focus on functional strength, balance, and mobility

Pricing

  • Packages vary based on frequency; schedule a consultation to determine your best plan

Start Your Cancer Recovery Fitness Program
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Making Strydz

Castle Rock, Colorado, United States

720-437-9930

Copyright © 2022 Making Strydz - All Rights Reserved.

Veteran-Owned • Woman-Led • Castle Rock, CO

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