Join Making Strydz and transform your health today!

Begins with a consultation and initial assessment.

Get hands-on, personalized coaching in a private setting. Sessions are customized to your fitness level, goals, and preferences. Ideal for anyone looking for accountability, support, and a motivational in-person experience.

• 2 Days/Week – Build consistency and stay focused with structured support.
• 3 Days/Week – Accelerate your progress with increased frequency and momentum.
   

All in-person packages include ongoing progress tracking, mobility assessments, and optional nutrition guidance.

Price (starting at) - $59 per session (paid monthly)

Begins with a consultation and initial assessment. 

Train with me from anywhere! These virtual sessions offer the same personalized coaching as in-person, delivered conveniently through Zoom. Perfect for busy schedules or those outside Castle Rock.

• 2 Days/Week – Stay on track with structured, real-time support.
• 3 Days/Week – Maximize your results with consistent accountability.
   

Includes personalized programming, coaching cues, and feedback each session.

Price (starting at) - $59 per session (paid monthly)